Vegetarian Nation

PERFORMANCE VEGGIES

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Steve Holt

Bodybuilder

Background

· Born and raised in Canada

· Vegetarian for 25 years

· Began to seriously train as a bodybuilder when well into his forties

· Completed first series of bodybuilding competitions during the year 2000.

Key Statistics

· Height: 5' 8 1/2".

· Weight: 165 lbs competition, 190 lbs off-season.

· History: Lifetime natural; 25-year lacto-ovo vegetarian.

· Forearms 13"

· Upper Arms 17"

· Neck 16.5"

· Chest 45"

· Waist 32"

· Thighs 25"

· Calves 16"

· Gym Affiliations: Extreme Fitness

· League Affiliations: CBBF, OPA:

Career Highlights

· Aug/06 CBBF World Qualifier, 2nd Place, Open Welterweight

· Aug/06 CBBF World Qualifier, 2nd Place, Grandmasters (age 50-59)

· Jun/06 OPA National Qualifier, 2nd Place, Grandmasters (age 50-59)

· Jul/04 CBBF World Qualifier, 3rd Place, Grandmasters (age 50-59)

· Jul/04 OPA National Qualifier, 3rd Place, Masters (age 40-49)

· Jul/04 OPA National Qualifier, 1st Place, Grandmasters (age 50-59)

· Apr/00 ANBC Lion County Classic, 5th Place, Masters (age 35-45)

· Mar/00 BAO Regional Championship, 3rd Place, Masters (age 40-49)